Guided Meditations
Meditation #1. For healing, and celebrating the passage of time. May it bring you calm.
hi friends :)
Episode 20. A Guided Meditation for Integration & Healing.
Hello, travelers.
For today’s episode, I’d like to share a meditation I read for a sacred women’s fire circle. Creating this, sharing it around a huge, lovely October fire surrounded by powerful, beautiful women I love was absolutely unearthly. I thought I’d record it to share with all of you.
Please share and enjoy!
For best results, stand up and stretch before this meditation. Shake out your body, get energy flowing...
P.S. Please do not listen whilst driving (!)
For today’s episode, I’d like to share a meditation I read for a sacred women’s fire circle. Creating this, sharing it around a huge, lovely October fire surrounded by powerful, beautiful women I love was absolutely unearthly. I thought I’d record it to share with all of you.
Please share and enjoy!
For best results, stand up and stretch before this meditation. Shake out your body, get energy flowing...
P.S. Please do not listen whilst driving (!)
Journaling Prompts:
Where was this emotion/knowing in my body?
Is it my teacher?
What does my emotion want me to feel?
What does it want me to know?
If the shape/color/location changed, describe that.
A thousand blessings for your journey, traveler. To stay tuned for more, please click the subscribe link.
Xx ~ PS
Where was this emotion/knowing in my body?
Is it my teacher?
What does my emotion want me to feel?
What does it want me to know?
If the shape/color/location changed, describe that.
A thousand blessings for your journey, traveler. To stay tuned for more, please click the subscribe link.
Xx ~ PS